Five powerful reasons to leave the meat.

 

Find months have been passive. Since I left completely the meat, the results were evident, since January of this year I left completely my diet based on meat, and one of the changes that I felt when I started to incorporate a more plant-based on my diet was feeling throughout my day, such discovery was extremely beneficial for me because the most days I was feeling exhausted and with enormous lack of energy. 

The second big difference, was improving my skin condition, definitely, my skin was beneficial of that because when I started to be more conscious about my diet, and realise the food that I ingest every day in my life on my diet, would have a real impact on the health of my skin condition, now my skin looks more healthy, with more brightness, moisturized, and overall more beauty.

Improve my capacity for attention, would be the third big difference that I felt since I left the meat completely, I'm not sure completely up there but I think that since I changed my focus, my attention, improve completely and without the necessity of ingesting any other pills or drugs like caffeine or any other substance that makes you dependent and have more probability off make you addicted to them.

Saving money is one of the reasons that I don't expect of changing my diet but the reality is that meat costs a lot of money, even if you don't ingest it every day, so I would say that this change saved me a lot of money.

And the last thing I have noticed since I changed my diet, is that it makes me more conscient about saving animals and protecting the world, at least I attempt, avoiding to eat animal-based products and change it for more plant-based products.

PD: This post was done mostly using type speech from Microsoft.

~S.


Comments

Post a Comment

Popular posts from this blog

"OK Boomer"

Image
Working life has introduced me to a whole spectrum of folks, spanning different ages and backgrounds. It's fascinating how age can influence the dynamics within a group. Back in college, my peers were typically within the same age range as me, roughly 20 to 25. But stepping into the workforce erased that age barrier entirely.  In my interactions, I've noticed some distinct patterns. The younger crowd tends to wear their hearts on their sleeves, valuing ideas and relationships above all else. On the flip side, the older and mid-life crew often prioritize climbing the career ladder and accruing material success. Bosses come in all shapes and ages too. Seasoned veterans bring a calm, empathetic vibe to the table, having seen it all before. On the other hand, the millennial bosses I've encountered can be a bit more... fiery. They're quick to react and slow to forgive, making them a bit of a challenge to work with. Sure, millennials might be shaking things up and spearheadin...
Read more

Another trip twelve years later

It has been a while since I finished high school, those were some of the best moments I have ever lived, my high school had a vast surface extension, many buildings and sections, and many classrooms crowded with hundreds of students. There, I studied for almost six years, I met good friends, some love and splendid moments that bring me a smile each time I recall. I never thought I missed my time there, when I was a teenager I swore I'd never turn back my sight to that place, now twelve years later I come back to the place that built me as a person. Last weekend, I had to work as an assistant for the referendum election in my country, as the last time I worked in the same position, I already knew what that job meant. To my surprise, the place was my old high school. I felt a nostalgia mixed with foreignness, I was part of that place for many years, but I felt like a stranger when I came back, many places were stagnant in time. I could visit my first classrooms just to find they were...
Read more

Prioritizing my to-do list

Since I started to document and follow my routine, endless things undone have reminded me that I need to make them time because they are also important. This feeling generates a guilty sentiment and anxiety for not giving them enough attention. But how do I prioritize among many significant things? Doing exercise is important, eating healthy too, studying and applying for jobs are equally important, but what receives more attention? what is not essential? This situation of deciding what requires more attention has put me in a challenging situation. Do I need to sacrifice my exercise routine to study more? What if I focus only on one thing at a time? While I worked my English routine decreased, and my motivation to study too, because as I mentioned before I was putting more time into either working or exercising. I thought I would have more time to do many things when I was younger, but the reality was different. Being an adult means you need to put some dreams aside if you want to avoi...
Read more